Fasting

last1youlove Posts: 50 Member

August 2017 edited November 20 in Health and Weight Loss

I tried working out and running today while fasting I don't recommend it had no energy I rate my work out as poor I don't think I'll do it ever again lol

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  Hermie123451982 Posts: 190 Member

  August 2017

  Ah I'm the opposite. I did a 5k run yesterday after a 17 hour fast and smashed my pb.

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