215 days, 70lbs, progress pic

getoffin1year
getoffin1year Posts: 87 Member
edited November 2024 in Success Stories
1mkab73t7wlf.jpg

Replies

  • beagletracks
    beagletracks Posts: 6,034 Member
    Wow! You look fabulous! Nice work!
  • rdiaz7700
    rdiaz7700 Posts: 3 Member
    You look amazing! Keep up the good work!
  • cbeutler
    cbeutler Posts: 667 Member
    Well done
  • arrghmatey1
    arrghmatey1 Posts: 91 Member
    Very Nice
  • SafioraLinnea
    SafioraLinnea Posts: 628 Member
    Awesome job! The difference so far is fantastic! Very inspiring.
  • faithsimmons526
    faithsimmons526 Posts: 162 Member
    Wow ... Super job!!
  • Ready2Getcut
    Ready2Getcut Posts: 68 Member
    GREAT work!!
  • Nykkismommy21
    Nykkismommy21 Posts: 224 Member
    I bet it feels great!! Great work!!
  • NewLife_11
    NewLife_11 Posts: 964 Member
    What a difference! Congrats
  • Dynamis600
    Dynamis600 Posts: 743 Member
    Wow, good job, what a difference.
  • technicalmeow
    technicalmeow Posts: 10 Member
    Congratulations! Keep on rockin'!
  • Billy323
    Billy323 Posts: 182 Member
    get it get it!!
  • lporter0813
    lporter0813 Posts: 23 Member
    Super job!
  • enyagoboom
    enyagoboom Posts: 377 Member
    This is wonderful! how are you feeling?
  • heather4949
    heather4949 Posts: 80 Member
    you must be sooooo proud of yourself well done
  • starfruit132
    starfruit132 Posts: 291 Member
    Nice outfit and hair - you look great! Stay motivated, stay strong!
  • portcreditmom
    portcreditmom Posts: 5 Member
    Very inspiring! Thank you!
  • nowine4me
    nowine4me Posts: 3,985 Member
    Pretty hair!
  • jdbmom
    jdbmom Posts: 4 Member
    What was your exercise routine?
  • getoffin1year
    getoffin1year Posts: 87 Member
    jdbmom wrote: »
    What was your exercise routine?

    I walk so much now. At least 6 miles a day. I got a new, very active job a few months ago that keeps me burning calories too. Once a week i do stronglifts 5x5. Im sure my results would be better if i focused more on exercise but i credit the kitchen and just walking for the first 70lbs
  • SisepuedeLinda
    SisepuedeLinda Posts: 132 Member
    What did your meals consist of in the beginning? How many calories did you have a day to start off this amazing transformation?! :)
  • getoffin1year
    getoffin1year Posts: 87 Member
    lsanchez910 wrote: »
    What did your meals consist of in the beginning? How many calories did you have a day to start off this amazing transformation?! :)

    I tried keto but it wasnt for me. I started at 1200 but it was way too low so i uped it to 1560 but net calories are around 1000. I still eat dessert a few times a week but i make sure to fit it in first
  • AidaF430
    AidaF430 Posts: 173 Member
    Great job! The difference is amazing! Keep up the great work.
  • miratps
    miratps Posts: 141 Member
    getoffin1year wrote: »
    jdbmom wrote: »
    What was your exercise routine?

    I walk so much now. At least 6 miles a day. I got a new, very active job a few months ago that keeps me burning calories too. Once a week i do stronglifts 5x5. Im sure my results would be better if i focused more on exercise but i credit the kitchen and just walking for the first 70lbs

    Walking is more than good enough exercise. The kitchen is 90% the battle
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