Need friends

Dont be afraid to haunt a gym. Just go a few times and talk to people who are there. It's very intimidating at first but the serious reality is there are lots of people there who are in great shape now that have all the same back Stories We Do. They didn't start out ripped and kicking *kitten* but they did get there and they will remember how it happened. Usually people are excited to share their experience when they find someone they realize is serious about making the changes. One of the gyms I work out at is on a University campus so most of the people there are much younger than me it was intimidating just to go in. Now it's my favorite place to work out everyone is amazing and very supportive. It gave me the confidence to go into a mixed martial arts gym where I'm not training with professional fighters who obviously operate well above my skill and fitness level. But just like the young people at U of A have welcomed me open arms and spend time helping me and answering my questions. Hang around people who are doing the things you want to do. Watch them, talk to them and it will all come together