First timer here!

xkkerrieex760
xkkerrieex760 Posts: 1 Member
edited November 2024 in Getting Started
Hello! Ive just had a baby and really did put on quite abit of weight! ive got 42lbs too loose. I have a really really sweet tooth so any advice and tips on treats i can have would be appreciated. I also struggle to make time for breakfast so quick and easy ideas welcome. Help! x

Replies

  • 2011rocket3touring
    2011rocket3touring Posts: 1,345 Member
    Sweets: get stuff you can portion. Example if you like m&ms buy a bunch of smaller tupperware or plastic bags and divvy them up.
    Quick breakfast: Get a quesadilla maker and a microwave bacon cooker. Cook the bacon in the microwave throw a tortilla in the quesadilla maker with a scrambled (uncooked) egg, some cheese and bacon bits and BAM instant breakfast + snacks. If your concerned about eating it all in one sitting then put 2 tortillas down and fold them over and leave one cooked half quesadilla at home.
  • gearhead426hemi
    gearhead426hemi Posts: 919 Member
    Welcome and good luck on your journey. My wife has the same problem so she has started making fruit smoothies. She take fresh fruit from the garden and freezes it. Then she gets sugar free yogurt and blends it with the frozen fruit. Makes a healthy breakfast quick, tasty and sweet. Try strawberries, banana, and yogurt. Shake will have less than 300 calories and is all good food. You can add some oatmeal as a filler to make it sit longer in your stomach as well.
  • Old_Cat_Lady
    Old_Cat_Lady Posts: 1,193 Member
    Sweets: I buy individually wrapped chocolates from the dollar store. I have them after meals. About 50 calories each.
    Breakfast: I have a protein bar or a protein drink.
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