Weight loss journey after C-section

sheenagipson10
sheenagipson10 Posts: 10 Member
edited November 2024 in Introduce Yourself
Hello, tomorrow I will be starting my journey with weight loss, after a C-section (with baby number 4)....I'm excited and will be using this app for my journey updates....... ;)

Replies

  • Iamsimpleguy
    Iamsimpleguy Posts: 1,576 Member
    Welcome to MFP, Good Luck!! You can do this.
  • mamma_adventure
    mamma_adventure Posts: 235 Member
    Mummy tummy here too :D
  • angelexperiment
    angelexperiment Posts: 1,917 Member
    Hi I'm 16 weeks post c section got the ok to walk or cycle but haven't been able to do much walking as I'm having a lot of hip issues. And no bike right now. I do a lot of walking at work but that's all I do. I'm hoping to try to do Jillian Micheal's workouts with some major mods bc I can't do anything jarring or I can't walk. I feel a bit scared about it bc my tummy is still cramps if I lift too heavy or do certain things but I want to try.
  • artbyrachelh
    artbyrachelh Posts: 338 Member
    You can do it! Baby steps!
  • busyPK
    busyPK Posts: 3,788 Member
    Congrats on the baby and taking this step for a healthier you! I had 3 c-sections under 3 years so I get it. Take it slow and easy at the beginning.
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