hello everyone

oguzhan81
oguzhan81 Posts: 6
edited September 2024 in Introduce Yourself
I'm from Turkey, Istanbul.. I was 80 kg in year 2006, now was 126 kg.. Between 26.07.2011-30.07.2011 I lost 4.5 kg. A good start. My aim is getting 80 kg again. I'm looking for motivation friends...

I eat tomato, drink too much water and do a lot of sports with the help of l-carnitine aminoasits

Looking for motivated friends

Replies

  • ketchuplover
    ketchuplover Posts: 28
    #9 loss in 4 days? Sounds extreme to me.

    ps. welcome aboard :)
  • editara13
    editara13 Posts: 384 Member
    You are at the right place and you will go to 80 kg again. Feel free to add me :-)

    3574379.png
    Created by MyFitnessPal.com - Nutrition Facts For Foods
  • oguzhan81
    oguzhan81 Posts: 6
    I'm so obese, therefore it looks normal to lose 5 kgs in 5 days... I know this will be not true in the following days.. But I will not give up this time.. I gained 45 kgs in 5 years.. Now I should be patient enough to lose weight, maybe 1 year...
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