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8 minute tae bo workouts!
SCP0914
Posts: 74 Member
I wanted to share these 8 minute workouts. I do them at work in my office to add a little extra activity to my day!
Here's a couple:
https://www.youtube.com/watch?v=LsFW5qHbNmA
https://www.youtube.com/watch?v=rWnylaC5xc0
Here's a couple:
https://www.youtube.com/watch?v=LsFW5qHbNmAhttps://www.youtube.com/watch?v=rWnylaC5xc0 3
Replies
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Haven't done tae-bo on ages! It was super fun
1 -
Can't wait to try!1
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TaeBo was my very first workout (20yrs ago) - those machine gun kicks1
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I still have my TaeBo videos!!!!! I loved it back then. I may have to see if I can find some DVDs or YouTube them again1
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Thanks so much I am going to try this1
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Made me dust off Tae-Bo DVD. This was the push I needed.1
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Good old Billy Blanks. I haven't see a tae-bo video in years lol2
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