Ugghh - Restart

Well, here I go again! I believe I'll be successful this time. Had to change my mindset. Looking into my future. Going after a healthy more fit me. Let's do this!

Replies

  • MamaCassK
    MamaCassK Posts: 27 Member
    I'm right there with ya!! It's crazy how the mind plays such a big part in our fitness success!! You got this!!
  • quietwatch
    quietwatch Posts: 5 Member
    Same here! We can all do this. Gotta get off this roller coaster once and for all.
  • CynthiasChoice
    CynthiasChoice Posts: 1,047 Member
    I started again last December. This time has been very successful for me because it's the first time I've focused on getting enough protein. It has made all the difference, and I'm confident I will never have to start again. You have to keep trying till you hit on the thing that makes you lose but also keeps you sane long term.

    If I can do this after decades of re-starts, so can you! Best of luck :)
  • seeshelltoo
    seeshelltoo Posts: 4 Member
    Yes!! It's that time for me too!