8 minute tae bo workouts!

SCP0914 Posts: 74 Member

August 2017 edited November 2024 in Fitness and Exercise

I wanted to share these 8 minute workouts. I do them at work in my office to add a little extra activity to my day!
Here's a couple:
https://www.youtube.com/watch?v=LsFW5qHbNmA
https://www.youtube.com/watch?v=rWnylaC5xc0

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Replies

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  kimny72 Posts: 16,011 Member

  August 2017

  Haven't done tae-bo on ages! It was super fun

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  drakedeborah3384 Posts: 7 Member

  August 2017

  Can't wait to try!

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  ISweat4This Posts: 653 Member

  August 2017

  TaeBo was my very first workout (20yrs ago) - those machine gun kicks

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  Karen_can_do_this Posts: 1,150 Member

  August 2017

  I still have my TaeBo videos!!!!! I loved it back then. I may have to see if I can find some DVDs or YouTube them again

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  jofairbanks Posts: 4 Member

  August 2017

  Thanks so much I am going to try this

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  marie19781 Posts: 210 Member

  September 2017

  Made me dust off Tae-Bo DVD. This was the push I needed.

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  Penthesilea514 Posts: 1,189 Member

  September 2017

  Good old Billy Blanks. I haven't see a tae-bo video in years lol

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