8 minute tae bo workouts!

SCP0914 Posts: 74 Member

August 2017 edited November 2024 in Fitness and Exercise

I wanted to share these 8 minute workouts. I do them at work in my office to add a little extra activity to my day!
Here's a couple:
https://www.youtube.com/watch?v=LsFW5qHbNmA
https://www.youtube.com/watch?v=rWnylaC5xc0

3

Replies

• 

  kimny72 Posts: 16,011 Member

  August 2017

  Haven't done tae-bo on ages! It was super fun

  1
• 

  drakedeborah3384 Posts: 7 Member

  August 2017

  Can't wait to try!

  1
• 

  ISweat4This Posts: 653 Member

  August 2017

  TaeBo was my very first workout (20yrs ago) - those machine gun kicks

  1
• 

  Karen_can_do_this Posts: 1,150 Member

  August 2017

  I still have my TaeBo videos!!!!! I loved it back then. I may have to see if I can find some DVDs or YouTube them again

  1
• 

  jofairbanks Posts: 4 Member

  August 2017

  Thanks so much I am going to try this

  1
• 

  marie19781 Posts: 238 Member

  September 2017

  Made me dust off Tae-Bo DVD. This was the push I needed.

  1
• 

  Penthesilea514 Posts: 1,189 Member

  September 2017

  Good old Billy Blanks. I haven't see a tae-bo video in years lol

  2

This discussion has been closed.