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Just starting 31 years old 235 pounds.

Rc22250
Rc22250 Posts: 1 Member
edited November 2024 in Introduce Yourself
Starting this life change . Have had weight ups and downs . Last real weight loss was 4 yrs ago and need accountability.

Replies

  • Coffeencrochet
    Coffeencrochet Posts: 7 Member
    Hi I'm also 31 years and also just starting to loose weight again. I was at 225 and now I'm 215.
  • ninerbuff
    ninerbuff Posts: 49,147 Member
    Lol, I wish my body felt like I was 31 years old. Good luck and just be consistent. That's when you will reach your goals.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
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