Plank A Day Challenge!

HotMamaByVday
HotMamaByVday Posts: 343 Member
edited 1:33PM in Fitness and Exercise
So, I saw an article about some peeps doing this on twitter and thought we could do it here. All that is required is 1 plank a day. Its a great total body strength move. I will post a message daily for everyone who want to participate to post their times.

Today I made it 60 seconds.

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