Post cruise blues
TrueGrit1906
Posts: 54 Member
Amazing what 7 days on a cruise ship can do to your mental fortitude. I swear I ate everything I could see. Surprisingly put in a significant amount of work on the gym and the track. Don't think it was enough.
0
Replies
-
Majority of post-holiday weight gain is water weight from booze and eating more sodium/carbs. It'll come off in a few days.0
-
Well, I don't drink so it was probably the 1am French fries that did it.2
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions