-80lbs today! Pix included
moreclan9
Posts: 54 Member
Started Feb 22, 2017
CICO
59g or less of sugar a day
move 5 days a week
Starting to feel like I look like a " normal" human yet...
Somehow, I hoped it would look better... LOL
CICO
59g or less of sugar a day
move 5 days a week
Starting to feel like I look like a " normal" human yet...
Somehow, I hoped it would look better... LOL
147
Replies
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You look amazing! Awesome commitment!0
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Great job!0
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80 pounds in 5.5 months!! Wow!! Congrats!!0
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Great job!!! That's a lot of weight to shed. Be so proud!0
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Well done you
We are such harsh critics of ourselves, in truth you have achieved a mighty victory and you look wonderful.
Congratulations!!0 -
Awesome work!0
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Wow! Great job!0
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It's hard to find before pix...for good reason. LOL14 -
Wow, I am amazed, just amazed. I'm currently about where you were when you started, and can't help but think, if I'd just started then... or years ago... you know? To know that there is a possibility of achieving dramatic results like that in just 5-6 months is such a boost to me, helps me feel hopeful. If you don't mind me asking, what's your average calorie intake, and do you eat whatever you want, or...?
Edited to add: Take an after picture with a smile! You have good reason to smile.10 -
Sweetie - you look fantastic.... You aren't quite a supermodel, yet - but who is?
It's just that your brain gets all weird on you. Mine used to tell me I didn't have a fat face... ROTFL. But, oh my... I surely did. Tomorrow - you might look in the mirror and your brain will tell you you are hot stuff... just try to roll with the crazy.
You have done great work - and you will see more and more results. I do hope you took measurements - and if you didn't - do it now. About half of the joy will come from watching the numbers get smaller on the tape measure - even if your brain refuses to acknowledge that you are smaller.
Hugs!
Re4 -
wow congrats that is outstanding0
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ToWalkAndBreatheAgain wrote: »Wow, I am amazed, just amazed. I'm currently about where you were when you started, and can't help but think, if I'd just started then... or years ago... you know? To know that there is a possibility of achieving dramatic results like that in just 5-6 months is such a boost to me, helps me feel hopeful. If you don't mind me asking, what's your average calorie intake, and do you eat whatever you want, or...?
I eat whatever fits in the calorie total, but I do keep my sugar to 50g or less a day.
I keep my calories around 1500-1700.
When I started I could only walk 5-10 minutes at a time. It was PAINFUL and HUMILIATING. I spent the first day at the gym crying in the parking lot, but didn't go in. Day 2, I went in but cried while there..., but I kept moving.
I aim to exercise 5 days a week now, but have figured out that 30 minutes a day of SOME KIND Of activity really helps more than killing myself on the treadmill. I do some lifting with machines, but am planning on going to a personal trainer (as soon as the kiddos are back in school) to learn the best way to exercise smart.
I've also come to accept that I will spend the rest of my life just a little bit hungry, and just a little bit sore...11 -
You look fantastic!!! Great job!!0
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Great job!
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Thanks for the info. I'm even more hopeful knowing that you lost that quickly without having to go down even further on calories. 1500-1700 feels do-able. I was also encouraged about you having been able to get more active. I currently get out of breath just taking the trash out.
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You look amazing! I agree that I'd love to see an after pic with a smile. You have plenty to smile about
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Incredible achievement!! Congratulations!0
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Fantastic! I'm looking at how far you've come in such a short time and I'm so inspired! Keep it up and keep sharing!0
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inspirational
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WOW! You are doing great. Keep it up. I think that your change is amazing and I think that you are going to do anything that you set your mind to. Thanks for sharing!0
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Your transformation is incredible! You should be very proud of yourself. 0
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You look great and have done so well. You should be really proud of yourself.0
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Truly inspiring achievement. Thank you for posting. You know how it helps the rest of us0
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Great job on your weight loss! you look amazing keep it up
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What a great accomplishment! And in such a short time. You already look 10 yrs younger.0
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Started Feb 22, 2017
CICO
59g or less of sugar a day
move 5 days a week
Starting to feel like I look like a " normal" human yet...
Somehow, I hoped it would look better... LOLStarted Feb 22, 2017
CICO
59g or less of sugar a day
move 5 days a week
Starting to feel like I look like a " normal" human yet...
Somehow, I hoped it would look better... LOL
0 -
This is wonderful. You look great.0
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You look amazing!!0
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Congrats! Keep it up! You look fabulous!0
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Congrats!0
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