Hi y'all newbie to this site

coxwill45
coxwill45 Posts: 26 Member
edited November 2024 in Introduce Yourself
I'm a 51 yr old disabled retired firefighter

Replies

  • SeptemberRain81
    SeptemberRain81 Posts: 170 Member
    Hi and welcome!
  • coxwill45
    coxwill45 Posts: 26 Member
    Thanks glad to be here! This is a picture of my journey 0ff8zdaqmx71.jpg
  • ISweat4This
    ISweat4This Posts: 653 Member
    Congrats on the weight loss
  • coxwill45
    coxwill45 Posts: 26 Member

    Thanks it's been a hard fought battle to get back on my feet.
  • lorrainebenj51
    lorrainebenj51 Posts: 107 Member
    Well done
  • coxwill45
    coxwill45 Posts: 26 Member
    Tomorrow the battle will begin anew!
    I will not be defeated!!
  • gailvanv
    gailvanv Posts: 2 Member
    Hang in there, one day at a time. Keep daily tracking record, don't skip if back step happens. If I bite it, I write it. Try to stay within daily target.
    Good luck.
  • coxwill45
    coxwill45 Posts: 26 Member
    Yeah I'm pretty strict on myself, I don't often slip off my game plan.
    Since my accident, and the recovery process I'm in now I'm hyper sensitive to what goes in my body and how many calories I burn a day.
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