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cfh27
Posts: 1 Member
Just wanted to say that being diagnosed as pre-diabetic, this website has been a great help in tracking everything I need to track, while watching what I eat. Exercise is not easy for me, I have arthritis in my lower back, if anyone has any tips it would be appreciated.
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Replies
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That's right, tracking is the key.0
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A pool work out class would probably help.0
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