Insanity
marylou6792
Posts: 5 Member
My husband has been trying to get me to give insanity a try. It looks really hard and I'm way out of shape. I tried the fit test and made it through for the most part. I'm not sure if I could do it though. Is it better to try an easier program or should I just try my best with insanity?
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Replies
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Insanity is tough. They do have modifiers, but if you are new may want to consider Jillian Michaels 30 Day Shred.1
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You can modify the moves, take breaks, turn it off halfway through. Any movement is better than none, and I find that I improve pretty quickly when I try new things. The body is good at adapting.
Do things that you love, you're more likely to stick to them.1 -
Im doing Insanity Max:30 now. I completed the original Insanity a few years back. Its a tough workout, but if you stay dedicated to it, You will impress yourself with your abilities. I loved it. After you get past the initial dread of the workout, you start to look forward to it.2
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Thanks guys!0
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