High proteins food an snacks ideas

haneenelias Posts: 9 Member

August 2017 edited November 20 in Food and Nutrition

I can easily reach my carbs limit but i always have proba with my proteins any suggestions
An am new feel free to add me

0

Replies

• 

  stujkyle Posts: 1 Member

  August 2017

  can of tuna

  0
• 

  myfitnessjourneyto180 Posts: 93 Member

  August 2017

  Shrimp = highest calorie-to-protein ratio.
  
  Cook it with noodles and 0-calorie spices (preferably zucchini noodles, only 50 cals for a large volume, google it) and it's amazing.
  

  1
• 

  ldwatene Posts: 150 Member

  August 2017

  Protein powder?
  
  Cottage cheese
  Natural Yoghurt
  Greek Yoghurt

  0
• 

  ldwatene Posts: 150 Member

  August 2017

  Lamb
  Beef
  Fish
  Chicken
  Seafood

  0
• 

  livingleanlivingclean Posts: 11,751 Member

  August 2017

  Eggs! Hardboiled make easy snacks.
  Omelette/frittata is a quick, easy meal.

  0
• 

  mithi17suchak Posts: 1 Member

  August 2017

  Celery/carrot with peanut butter.

  2
• 

  AnvilHead Posts: 18,343 Member

  August 2017

  mithi17suchak wrote: »

  Celery/carrot with peanut butter.

  
  No.

  1
• 

  misnomer1 Posts: 646 Member

  August 2017 edited August 2017

  anything made with egg white as the main ingredient

  0
• 

  quiksylver296 Posts: 28,439 Member

  August 2017

  Plan your meals and snacks around your protein. Start with the protein in mind. This helped me.

  0

This discussion has been closed.