Need movitation

ShanCrisp
Posts: 1 Member
Hi, I have used my fitness pal before and it worked but that was 4 years ago and no wayyyyy out of the swing of things. Just need some motivation and make some friends on here to help me out!:)
0
Replies
-
I've been back on it for a week and feel like logging on during the work day helps keep me accountable. I'm also doing intermittent fasting and feel like it's pretty easy... Good luck! Stay strong!1
-
I didn't know you had to count calories while intermittent fasting even though I am too! Ha! Do you like it? I just started yesterday. I eat breakfast and lunch then nothing after 2pm. I am surprisingly not hungry. I drink green tea when I get home from work.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.8K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions