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Pop pulled muscle.....advice please!

eli67 Posts: 110 Member

August 2017 edited November 2024 in Fitness and Exercise

Pop on the treadmill this am and pop think it's a pulled muscle please help.....advice on treatment and prevention!! Ty in advance ;0)

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Replies

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  TavistockToad Posts: 35,719 Member

  August 2017

  RICE and see a physio

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  eli67 Posts: 110 Member

  August 2017

  TavistockToad wrote: »

  RICE and see a physio

  
  Ty ;0)

  0

This discussion has been closed.