What is the best thing out there to track burned calories???

derick337
derick337 Posts: 67 Member
edited November 2024 in Fitness and Exercise
What you guys think is the best calorie tracker out there (calories burned)???

Replies

  • kcjchang
    kcjchang Posts: 709 Member
    A power meter as long as you know your metabolic efficiency for the aerobic sport of interest. Nada for strength training.
  • TeaBea
    TeaBea Posts: 14,517 Member
    A heart rate monitor is helpful for steady state cardio (chest strap). An activity tracker is helpful for step based activity. There is no "one thing" that works for all types of activities.
  • derick337
    derick337 Posts: 67 Member
    Thanks
  • NorthCascades
    NorthCascades Posts: 10,968 Member
    Power meter, hands down. Being spot on for calories isn't even the reason to use one, that's just a nice side effect.
  • aeloine
    aeloine Posts: 2,163 Member
    No reason for two posts about this.....
This discussion has been closed.

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