!! I need it gone !!
angel88mil
Posts: 41 Member
My name is Chantilla and I think I've tried it all and I can't stay on a diet maybe a month or 2 and my weight is right back up
1
Replies
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Can't be a diet girly what you want is a lifestyle change, it's more comfortable, you don't have to rush to lose weight but you do need to be consistent with not eating over your calories, might take a little longer but it's permanent.2
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Thanks for all of that!! And your so right I need to go clean out my cabinets !! my kids are going to complain after they start seeing no more cookies in the house lol0
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Hi!1
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You can do it, just keep a reasonable calorie deficit and be patient.1
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