!! I need it gone !!

Options
angel88mil
angel88mil Posts: 41 Member
in Introduce Yourself
My name is Chantilla and I think I've tried it all and I can't stay on a diet maybe a month or 2 and my weight is right back up

Replies

  • Grimmerick
    Grimmerick Posts: 3,342 Member
    Options
    Can't be a diet girly what you want is a lifestyle change, it's more comfortable, you don't have to rush to lose weight but you do need to be consistent with not eating over your calories, might take a little longer but it's permanent.
  • angel88mil
    angel88mil Posts: 41 Member
    Options
    Thanks for all of that!! And your so right I need to go clean out my cabinets !! my kids are going to complain after they start seeing no more cookies in the house lol
  • MikeSUGA1
    MikeSUGA1 Posts: 11 Member
    Options
    Hi!
  • ISweat4This
    ISweat4This Posts: 653 Member
    Options
    You can do it, just keep a reasonable calorie deficit and be patient.

Categories