To gain weight (advise & motivation)
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dheszu
Posts: 9 Member
Hi im 5'2 I was 88-90lbs. Gain 20lbs for 3 months. Got sick, lost my motivation and im down to 105lbs. Needing some advise and inspiration to get back on track. add me up. Thanks
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Replies
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Eat!! This always works. Up your protein intake or try weight gainer0
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@Mega27tron, it may not be 'easy' for her to just eat. It sounds like she needs more advice/support than stating the obvious. IMHO1
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Talk to a doctor. Find out the underlying cause(s), and create a plan with your doc.0
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