Want to be fit in my 30's
QJ18
Posts: 25 Member
Man, I suck at introductions.
The short version: always struggled with my weight a bit, used to be a skinny model in my early-mid 20's, retired from that, accidentally gained a bunch of weight this past year. I was on a really good track with fitnessblender.com for a while about a year ago, then I fell off the wagon and stopped caring about my health for a while. Restarted with fitnessblender in the beginning of the month and started tracking meals/exercise on this site about a week ago.
I want to be healthy and strong. Who wants to be friends?
The short version: always struggled with my weight a bit, used to be a skinny model in my early-mid 20's, retired from that, accidentally gained a bunch of weight this past year. I was on a really good track with fitnessblender.com for a while about a year ago, then I fell off the wagon and stopped caring about my health for a while. Restarted with fitnessblender in the beginning of the month and started tracking meals/exercise on this site about a week ago.
I want to be healthy and strong. Who wants to be friends?
2
Replies
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Sounds like me too! However I gained the extra 20 within the last year. I'm happy to loose 15! I'm in my late 30s. Up on out for a friend request.2
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Look out. Not Up on out.0
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Hey, Set some weight loss goal, Switch to more healthy diet, do regular exercise, if possible join some gym do some weight training program.
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johnmurrayus1 wrote: »Hey, Set some weight loss goal, Switch to more healthy diet, do regular exercise, if possible join some gym do some weight training program.
Thanks! I'm just finishing Fitnessblender30, probably going to do another one of those when it's finished. I'm too socially weirded out to join a gym yet, but maybe eventually.0
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