3 months logging, BMI dropped from 24.6 to 22.5
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julie20170512
Posts: 35 Member
820 KM walked
Avg 1500-1600 cals per day
Avg around 14K steps per day
Loss around 1lb per week
#Patient & Persistent
Avg 1500-1600 cals per day
Avg around 14K steps per day
Loss around 1lb per week
#Patient & Persistent
45
Replies
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Great job!1
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Good Job!!
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Wonderful!!!0
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Thanks all
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Aweosme work!1
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thanks! 0
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Awesome job!!!!2
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That's great, congrats! I started with a 32.3 BMI back in February and constant diet and vigilance have brought me down to a 24.0 BMI, it's hard to keep going sometimes, but this place has an amazing support system.0
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Inspiring! 1
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confectionsbychris wrote: »That's great, congrats! I started with a 32.3 BMI back in February and constant diet and vigilance have brought me down to a 24.0 BMI, it's hard to keep going sometimes, but this place has an amazing support system.
Great job! Your result is awesome!
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