Plant based nutrition

Nazerine
Nazerine Posts: 4 Member
edited November 20 in Food and Nutrition
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Replies

  • chet01
    chet01 Posts: 3 Member
    Following a plant based diet for ~2 mo now (wife has been for 2 yrs). Looking forward to sharing and learning.
  • Kathryn97Perry
    Kathryn97Perry Posts: 14 Member
    I haven't started my plant based diet yet, but I am excited for the transition!
  • Kel3369
    Kel3369 Posts: 83 Member
    I love it! I'm vegan for 5 weeks I've lost 16 lbs several inches and I feel amazing. No meat no dairy and no added processed sugars. :)
  • Hichiko
    Hichiko Posts: 97 Member
    I just made a pretty awesome chili?
    - Two bags of Morningstar Farms meatless crumbles
    - One onion
    - One cup diced tomatoes
    - Three cups corn
    - One cup diced bell peppers
    - Season to taste (For me, it's salt, pepper, cumin, and chili powder. If I have it, I'll also add onion and garlic powder.)

    I just let it all heat together, then served with baked potatoes once it was hot.
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