We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Fitness for health

foxzami
Posts: 5 Member
Day 1 - AGAIN. The aim is to be a fit senior. So tired of all this angst and worrying about what I do and don't eat, how my clothes fit, what choices I have with clothes even. When I go on tours in other countries, there are always a few fat ladies struggling to keep up. I don't want to be one of those ladies anymore. Enough of this, just knuckle down and get fit and healthy.
2
Replies
-
Welcome to MFP, Add your food to dairy keep tracking your calories, You can do this, All the best!! Feel free to add me.1
-
-
So new, I don't know how to 'add' people, but thanks for your replies!0
-
It's a wonderful feeling once you get to the point of looking at fitness as a way of life instead of obsessing over the calories/exercise/appearance/way clothes fit. The more you practice it the more it comes naturally. Sending you a friend request, and anyone else who needs a friend/motivator, feel free to add me (:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions