introducing myself and looking for help

sweetcheir
sweetcheir Posts: 1
edited September 30 in Introduce Yourself
I am 31 and have been heavy set ever since having my first child almost 13 years ago. i did eventually lose about a 100 pounds but am still needing to lose more to be in shape and healthy. I weigh about 189 and am 5'4" I would like to be about 130-150. I have a trip to Las Vegas coming in September and will be spending time in the pool and outside alot. So i definetely need to get in better shape than I am. All help is appreciated

Replies

  • Stutz77
    Stutz77 Posts: 113
    Welcome to MFP! I have found it to be a great help so far. I have logged on for straight for the past 25 days. I find that even when you have bad days someone will be there for you on here and understand where you are coming from and they are all there for you on your good days too!

    Feel free to add me as a friend!
  • KSHorne
    KSHorne Posts: 38 Member
    Welcome to MFP! I've met so many motivators on this site, that I've been able to keep up with dieting and exercising and I feel great. Feel free to add me!
  • The beautiful ladies above me are correct! MFP is great -- the support you get from the friends you make here is amazing!! It'll definitely help keep you on track!~

    Good luck on your goals and welcome to MFP! :) If you're looking for positivity on your home screen when you log in (I know I am!), go ahead and add me.
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