We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Stuck in a rut!

wonderwomanstrong3
wonderwomanstrong3 Posts: 2 Member
edited November 2024 in Introduce Yourself
Hello,
I have been stuck in a rut and hope to dig myself out of the hole! Trouble with anxiety/depression and binge eating at times. 1st day here. This is really amazing! So glad to be here!

Replies

  • cus7462
    cus7462 Posts: 11 Member
    Good luck! Feel free to Add me
  • jessiecooper123
    jessiecooper123 Posts: 2 Member
    I know exactly how you feel. I lost 21 lbs last year. All to help with depression and anxiety. Only to put back on over half of that recently because of myself. I bing too. Can't control it. But when I'm in a roll I'm good.. I started exercising again today, after many starts. Hopefully I'll be successful again.. Add me.. We could be helpful to eachother..
  • R4U1R0DR1GU3Z
    R4U1R0DR1GU3Z Posts: 81 Member
    I'm getting out of a years long depression and learned that my binge eating kept fueling my depression, of not a big contributor. Feel free to add me, I'm big into the subject.
This discussion has been closed.

Categories