Stuck in a rut!

wonderwomanstrong3
wonderwomanstrong3 Posts: 2 Member
edited November 2024 in Introduce Yourself
Hello,
I have been stuck in a rut and hope to dig myself out of the hole! Trouble with anxiety/depression and binge eating at times. 1st day here. This is really amazing! So glad to be here!

Replies

  • cus7462
    cus7462 Posts: 11 Member
    Good luck! Feel free to Add me
  • jessiecooper123
    jessiecooper123 Posts: 2 Member
    I know exactly how you feel. I lost 21 lbs last year. All to help with depression and anxiety. Only to put back on over half of that recently because of myself. I bing too. Can't control it. But when I'm in a roll I'm good.. I started exercising again today, after many starts. Hopefully I'll be successful again.. Add me.. We could be helpful to eachother..
  • R4U1R0DR1GU3Z
    R4U1R0DR1GU3Z Posts: 81 Member
    I'm getting out of a years long depression and learned that my binge eating kept fueling my depression, of not a big contributor. Feel free to add me, I'm big into the subject.
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