5'4" 79 KGS (174 lbs)

Shwetak2017
Shwetak2017 Posts: 2 Member
edited November 21 in Introduce Yourself
I'm at my all time highest weight. Need to lose at least 27 kgs (60 lbs) . Also, really want to lose 20kgs (44 lbs) before the end of the year. I have 19 weeks. .
Its been weird around our house because my boyfriend has lost like 25 kgs in 7 months in Keto and now I feel the need to catch up and be better. I've already started using MFP quite religiously
Looking to connect with people for support and inspiration during this journey! :)

Oh, and Holla from India

Replies

  • cotwotwo2
    cotwotwo2 Posts: 2 Member
    Welcome to My fitnesspal. I've been using this for sometime now and has lost over 20 lbs. Just remember to log in whether you eat bad or not. Something I discovered is that just walking alone can burn a lot of calories. If you don't have an activity tracker you should think about getting one it helps keep you motivated. Good luck!
  • Shwetak2017
    Shwetak2017 Posts: 2 Member
    Hey Thank you for your reply..this is what I decided.. usually, i've been under the calorie intake but went out to dinner last night and can't really weigh food when out in a group..so ended up eating a lot like Nacho's with beans and cheese, miso ramen soup and Eton mess went over 500 over my calorie limit but LOGGED IN EVERYTHING! And today I'm back on track
  • MelissaMAuclair
    MelissaMAuclair Posts: 11 Member
    Hi there! I feel like we're on the same journey – I'm 5'4" and 185 pounds (a little heavier), I started my journey about 40 days ago and I've already lost 25 pounds! I'm looking to lose another 45 pounds! I'm starting to have a little bit of difficulty though…
  • DeniseWilson43
    DeniseWilson43 Posts: 87 Member
    Ask him to work out with u, pop in a video work out together. Ask him go for a run, walk, do sit ups together so can be team afford so do t feel like u have to catch up u feel like a team. Denise
  • Iamsimpleguy
    Iamsimpleguy Posts: 1,576 Member
    Hello from India, @Shwetak2017 Welcome to MFP, You can do this!! track your calories, keep moving All the best, Feel free to add me.
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