How do you get mfp to calculate how many calories you should eat a day?
newstart1988
Posts: 154 Member
I want to see how many calories mfp recommends for me
1
Replies
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Thank You! Mfp says I should eat 1220 calories a day to lose 2 pounds a week0
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The 2 lb per week loss is very aggressive. If you find it difficult to comfortably and accurately log within that limit, please change your ambition to lose 1 or 0.5 lb per week.0
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Aren't you quite tall? That figure seems low.0
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