New to this.....

Hi, I'm Krystal 32 yoa. Mom of 3 girls. I started this with my Dr in fear of becoming like so many family members. I do not want to be over weight and I don't want to have the health problems they do. Problem is I'm the only one doing this and even though it's been 6 days it's super hard to do this alone. So this is me stepping out of my shell to invite you to friend me and lets chat and trade ideas or tips or even encouraging words.