Obese and wanting to powerlift

linaresnaylen
linaresnaylen Posts: 2 Member
edited November 2024 in Introduce Yourself
I gained a lot of weight because of a martial arts injury that left me unable to move gor a while. This made me depressed and gave me so many excuses not to go to the gym. I'm ready to move past that.

Replies

  • Iamsimpleguy
    Iamsimpleguy Posts: 1,576 Member
    edited August 2017
    Welcome to MFP, You can do this. All the best!! Feel free to add me.
  • ConnieAGinther
    ConnieAGinther Posts: 515 Member
    Feel free to add me as a friend
  • jelizabeth713
    jelizabeth713 Posts: 98 Member
    You got this girl!!!! B)
  • lessismoreohio
    lessismoreohio Posts: 910 Member
    edited August 2017
    Seriously, just do it.

    I went back to lifting a few years ago at age 51, after a knee injury. I'm less obese, stronger and I'm glad I did it.
  • ISweat4This
    ISweat4This Posts: 653 Member
    You can do it, no more excuses!!
  • linaresnaylen
    linaresnaylen Posts: 2 Member
    lessismoreohio wrote: »
    Seriously, just do it.

    I went back to lifting a few years ago at age 51, after a knee injury. I'm less obese, stronger and I'm glad I did it.

    How did you get started
  • ReneelovesD
    ReneelovesD Posts: 26 Member
    Feel free to add me
  • Callamcampbell
    Callamcampbell Posts: 21 Member
    I was the same after a back injury, I started ketogenic eating and I've shifted 50+ lbs in 5 months and feel so pumped all the time. Still another 60lbs to go but I should be able to go back too the gym again soon.

    If I can do it, you can :)
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