Can I change the goal for saturated fat?

mfrgolfgti
mfrgolfgti Posts: 1 Member
edited November 2024 in Food and Nutrition
I can see that I can change the goal for total daily fat consumption, but I just want to reduce the goal for saturated fat from 13 down to 11. Is this possible? If I click on the 13 in the Goal section, it just brings me up a dial showing carbs, protein and total fat.

Replies

  • livingleanlivingclean
    livingleanlivingclean Posts: 11,750 Member
    The saturated fat grams are not a goal, but a suggested limit. Just eat less!
  • Old_Cat_Lady
    Old_Cat_Lady Posts: 1,193 Member
    I can change it on my computer. Hit My Home, Goals, find the micronutrients box and click on edit Saturated Fat. Sorry, I was probably no help since it sounds like you are using a phone. (I don't even see a 13 in the goals section).
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