Baby belly

I really am no expert, except that I just had my 6th baby in January, and was told I have diastasis recti, or seperation of the abdominal muscles (vertically, along middle). You can check yourself by laying down, relaxed, put your fingertips along middle of tummy, and do a crunch. Do you feel the muscles, is there a gap? How many fingertips wide is the gap? Anything more than one, is considered diastasis. Your health insurance may cover physical therapy to help bring those muscles back together. It's not just a matter of sit ups. I hope you have success!