Chicken breast???
cristoleyz
Posts: 6 Member
What is the correct nutrition info on grilled, skinless, boneless chicken breast? I get different calorie values in my fitness pal. Am I missing something? When I look for say 3 oz i get everything from 83 to 140 calories. Frustrating. Thanks!
0
Replies
-
Best thing you can do is try to remember the specific name brand you buy. The local grocery store I shop at sells Sanderson Farms and Perdue. Try checking based on name brand.
They all add different amounts of water/sodium. They all trim the fat off differently. Some leave the tenderloin on some dont some is trimmed in store and typically not as well done...the potential for variance is actually completely legitimate. Try searching for your brand or asking your butcher next time you're there...I've worked in a meat room. They should have at least a ball park available for you...2 -
This content has been removed.
-
Thank you!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 434 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions