Need recipes that boost metabolism

foreveralonexoxgaming
foreveralonexoxgaming Posts: 1 Member
edited November 2024 in Health and Weight Loss
My roommate is moving in a week before Halloween. I have surgery coming up next month but we plan to be pirates for our Halloween party. (We have a one eyed kitten and us three are going to be pirates). I will be on bed rest for like a week but I want to lose weight. I need recipes that will boost my metabolism. Anything would help. Thanks

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  • VeronicaA76
    VeronicaA76 Posts: 1,116 Member
    Recipe to boost metabolism: run (or anything else that increased blood flow, lung work, heart rate). And then it's only increased while you're at the increase work load.

    There are no magic foods that can increase or decrease metabolism.

    Metabolism is just the rate at which your body uses energy as fuel. The more you work (use energy), the more fuel (calories) you use/need to consume.
  • janejellyroll
    janejellyroll Posts: 25,763 Member
    AliceDark wrote: »
    Additionally, trying to eat at a deficit following surgery probably isn't the best idea. Your body is going to be trying to heal and it needs calories in order to do that. It would be a better idea to try to lose what you can prior to surgery, but just eat at maintenance while recovering. Realistically, losing an additional 1-2 pounds isn't going to make a ton of difference for your Halloween costume, but trying to lose weight immediately post-surgery might slow your recovery.

    This is a good point, I should have thought of it!
  • JeromeBarry1
    JeromeBarry1 Posts: 10,185 Member
    Vast quantities of boiled cabbage will increase your metabolism by giving you the runs. Run? Get it? LOL
  • JaydedMiss
    JaydedMiss Posts: 4,286 Member
    Vast quantities of boiled cabbage will increase your metabolism by giving you the runs. Run? Get it? LOL

    facepalm LOL
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