Eat This, Not That...

Mangoaddict
Mangoaddict Posts: 1,236 Member
edited September 2024 in Health and Weight Loss
Okay, just picked up a copy and absolutely love the book! Its well written. Informative and an awesome guide for those who need to know where to start in terms of nutrition. I love it. Who agrees?

Replies

  • Mangoaddict
    Mangoaddict Posts: 1,236 Member
    Okay, just picked up a copy and absolutely love the book! Its well written. Informative and an awesome guide for those who need to know where to start in terms of nutrition. I love it. Who agrees?
  • Wolfena
    Wolfena Posts: 1,570 Member
    I have it.... didn't particularly enjoy it that much. It's in brand new condition - if anyone would like to have my copy feel free to PM me.
    :smile:
  • Mangoaddict
    Mangoaddict Posts: 1,236 Member
    I like the whole "gloss" factor. Full of photos and interesting facts. I think it would do good for newbies. No? Covers all the basics.
  • Wolfena
    Wolfena Posts: 1,570 Member
    Yea, it would be good for people who are beginners to a healthy eating style - I was disappointed because it was very limited for what I was hoping for. I guess by the time I read it, I already could have figured out most of what it was suggesting on my own! :wink:

    I don't know what I was really hoping for when I bought it :huh: Maybe more words and less photos!
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