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proutt71815
proutt71815 Posts: 2 Member
in Introduce Yourself
Hello im denise just started this site waiting to get my 310 starter kit and hofefully going to start to lose some pounds

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  • ISweat4This
    ISweat4This Posts: 653 Member
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    Hi Denise, welcome.
  • QUEENxo1992
    QUEENxo1992 Posts: 69 Member
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    Hi :)
  • artbyrachelh
    artbyrachelh Posts: 338 Member
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    Yay!
  • kommodevaran
    kommodevaran Posts: 17,890 Member
    edited August 2017
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    Hi Denise, I took a look at the 310nutrition website (that's the one, right?) and what they are selling, is all the things you don't need. What you need is, in addition to your effort, and a good food scale, right here on MFP: A food database and a food diary and a community. If you use good tools correctly, they will work. If you use useless tools, or good tools incorrectly, you won't get the results you are after.
  • rawrrgenn
    rawrrgenn Posts: 118 Member
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    You can do this!
  • polybruh16
    polybruh16 Posts: 5 Member
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    Same just started

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