Couch25K iphone app

luvs_choc8
luvs_choc8 Posts: 788 Member
edited September 2024 in Fitness and Exercise
I have just got into the world of smart phones and would like to download an app for the C25Kprogram. Can somebody please suggest which one is the best.

Thanks

Replies

  • khvanzant
    khvanzant Posts: 8 Member
    I just started using the C25K app - it cost $2.99 but I have found that it is worth it. Only 1 week in but I love that it prompts me when to run, when to walk, tracks my pace and GPS distance. Hope this helps - good luck!
  • BrentGetsFit
    BrentGetsFit Posts: 878 Member
    I use the one called C25K, it's got a green logo of a guy running.
  • TS65
    TS65 Posts: 1,024 Member
    I liked the brown one (by Kwok & Searles?). Actually, I preferred the c210k app (shorter runs, longer walking/recovery but twice as long of a workout - building to 10k in 13 wks vs. 9 for the 5k).
  • khvanzant
    khvanzant Posts: 8 Member
    I wondered how the 10k version went. thanks.....
  • minnie_l
    minnie_l Posts: 8
    I have tried both, and I prefer the 10k one as well.
  • slcase
    slcase Posts: 17
    I haven't tried the C25K app, but I have a free app called Run Keeper that is awesome, and you can set up interval training the same way as in the c25k plan.
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