Marinades

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eaglemom1
eaglemom1 Posts: 2 Member
How do you go about counting when you marinade chicken? Any suggestions would be appreciated.

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  • Alatariel75
    Alatariel75 Posts: 17,959 Member
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    If I'm going to be really exact, I weigh the marinade, marinade the chicken, weigh what's left over after I take the chicken out and divide the difference between the number of serves of chicken.
  • clayelliott847
    clayelliott847 Posts: 125 Member
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    If I use a Lawry's seasoning or BBQ sauce, the nutrition info is on the back. Maybe model after some of those.
  • SilverioSan
    SilverioSan Posts: 3 Member
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    There are a lot of healthy choices out there to marinate the chicken, I do in this way lately and I love it.
    Salt - Pepper - Olive Oil (2 Tea Spoon) - Thyme - Lemon leave it for a couple of hours however no more than three because of the lemon. Cook and Enjoy.

    Let me know what you think!