Damn. Daniel....back at it again...

Hi! My name is Sam and I am just getting back on my fitness journey. I've struggled in a roller coaster of eating healthy and working out. I was pretty consistent for a while there and fell off the wagon. I am trying to keep an eye on my calorie intake and cut sugar, I'm not big on "elimination" more moderation.

I'm not really going for "weight loss" since I know that muscle weighs more. I'm shooting for toning and losing inches and feeling comfortable in my skin again.

I could use all the support and motivation I can get. so feel free to reach out!