Working hard, getting great results.

I have always known, you have to be willing to do the work, that works. So I got willing again. It took two years off playing ice hockey and too many doughnuts to realize I was far out of shape. I purchased a new killer road bike and a Peloton cycle. Now I am walking flights of stairs and cycling my brains out. The results are coming quickly. Logging my food has really helped to see what I am packing on every day. Feeling so much better and look forward to getting new clothes other than fat jeans and black T-shirts.