Night shift nurse new to MFP
sugarstormm
Posts: 1 Member
I have a lot of weight to lose. I used MFP a couple of years back and was progressively losing weight but I slipped up during nursing school and with life in general. Any friends, tips, and advice are greatly appreciated.
4
Replies
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Welcome, I'm new too0
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I spent years in nursing school and on night shift and gained A LOT of weight! Welcome to MFP.0
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I'm new! Feel free to add.0
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Also a night shift nurse welcome to MFP0
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welcome, now give us five Burpee's!!0
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Welcome! I work rotating shifts as well. 12 hour shifts 7 nights and 7 days a month. I get creative with my workouts. Feel free to add me and good luck!0
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Fellow night shift nurse here.0
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I work in fire/ems, night shift is brutal! Good luck to you.0
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me too.0
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I did the same and slipped but I'm back and ready to do this! I'm also in the medical field.0
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I'm a nurse and I just started working night shift again. Feel free to add me.0
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hello, i just started back on nites as well...welcome0
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Night Shift nurse here too. Good luck with your goals, I know first hand juat how hard it can be to stay healthy on night shift. Feel free to add me and we can help each other stay motivated.0
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I used to work night shift as a nurse aide but was constantly sick and exhausted so finally decided to change my life and get a day job. Not a zombie anymore.0
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I'm a night shift nurse also. Feel free to add me! I run to keep my weight down and also use intermittent fasting which works well on night shifts0
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wildhorsewendy wrote: »I used to work night shift as a nurse aide but was constantly sick and exhausted so finally decided to change my life and get a day job. Not a zombie anymore.
same here as a CNA. I worked long 12 hour shifts all night and it was too hard on my body. I've heard that 12 hour shifts in general though whether day or night in the medical field can cause weight gain with all the stress.0
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