10,000 steps daily September challenge

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Mahamalik2196
Mahamalik2196 Posts: 14 Member
in Challenges
Hi guys... I need not to say that taking 10,000 steps daily is great for weight loss!
On an average 100 steps are taken by a person walking briskly in a minute in accordance with this an average of 100 minutes walk is important.

I'm gonna start and will love to have company to stay motivated. Also this is an open challenge everyone is welcome :)
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Replies

  • princessjenn1804
    princessjenn1804 Posts: 33 Member
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    I'm in! I've been meaning to do this but a challenge sounds like a great way to do it!
  • dmneumann446
    dmneumann446 Posts: 1 Member
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    First challenge for me. Sounds great
  • raphonzel
    raphonzel Posts: 8 Member
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    I just came home from my one hour walk. Unfortunately I forgot to turn on my step counter so some of my steps were not counted.
  • coffeeneyeliner
    coffeeneyeliner Posts: 297 Member
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    I'm in!
  • bafibee
    bafibee Posts: 2 Member
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    I'm up for that challenge
  • sparks9777
    sparks9777 Posts: 1,010 Member
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    I'm in
  • jaci66
    jaci66 Posts: 139 Member
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    I'm in... but for 15,000 steps daily. I do 10,000 daily already. That is if it's alright with everyone here?
  • zumbaforever
    zumbaforever Posts: 6,855 Member
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    I am also in! I have down time at work and can do this most days. Mahamalik were you planning on using a spread sheet?
  • Mahamalik2196
    Mahamalik2196 Posts: 14 Member
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    zumbaforever wrote: »
    I am also in! I have down time at work and can do this most days. Mahamalik were you planning on using a spread sheet?
    Hi.. I don't know.. Should I?
  • Mahamalik2196
    Mahamalik2196 Posts: 14 Member
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    jaci66 wrote: »
    I'm in... but for 15,000 steps daily. I do 10,000 daily already. That is if it's alright with everyone here?
    Of course it is! Also maybe you can give us tips on how to increase our step count too :p since I'm a beginner 10000 is enough of a target for me :D
  • trinapina1124
    trinapina1124 Posts: 1 Member
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    I'm in, first mfp challenge! :)
  • velocity60
    velocity60 Posts: 83 Member
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    I'm ready to step it up ! The weather here in Providence has turned delightfully Fall like . Perfect for hitting the boulevard for steps ! odg8ck6wjeej.jpg
  • velocity60
    velocity60 Posts: 83 Member
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    n9sha3mucmd4.png
    Yesterday was a very good day & it was all in cleaning, yard work & errands . Down a pound so it's working !
  • vdemnyan
    vdemnyan Posts: 80 Member
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    I'm in for 10,000 a day

    9/1 =
    9/2 =
    9/3 =
    9/4 =
    9/5 =
  • vdemnyan
    vdemnyan Posts: 80 Member
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    vdemnyan wrote: »
    I'm in for 10,000 a day

    9/1 = 16,531
    9/2 =
    9/3 =
    9/4 =
    9/5 =

  • jaci66
    jaci66 Posts: 139 Member
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    jaci66 wrote: »
    I'm in... but for 15,000 steps daily. I do 10,000 daily already. That is if it's alright with everyone here?

    9/1 = 15,229
    9/2 = 18,108
  • jaci66
    jaci66 Posts: 139 Member
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    Mahamalik2196 wrote: »
    jaci66 wrote: »
    I'm in... but for 15,000 steps daily. I do 10,000 daily already. That is if it's alright with everyone here?
    Of course it is! Also maybe you can give us tips on how to increase our step count too :p since I'm a beginner 10000 is enough of a target for me :D

    When I first started walking back in June, I was doing good if I got 8,000 steps. That was the default target for Fitbit. Sometime in July, I changed that to 10,000. I usually do more that that a day. At work, I always find ways to walk. I work in a grocery store. Some days, it's very easy. Other days, I have to be creative. I get up early each morning and go walking. Most mornings, I put in anyway where between 7,000 to 10,000 steps before heading to work.

    As for tips... One step forward, then do it again. That's all anyone can do. If you can't do it in one outing, break it down into two or three. My days off, I do that.
  • vdemnyan
    vdemnyan Posts: 80 Member
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    vdemnyan wrote: »
    vdemnyan wrote: »
    I'm in for 10,000 a day

    9/1 = 16,531
    9/2 = 18,901
    9/3 =
    9/4 =
    9/5 =
    9/6 =
    9/7 =
    9/8 =
    9/9 =
    9/10 =
    9/12 =
    9/13 =
    9/14 =
    9/15 =
  • jaci66
    jaci66 Posts: 139 Member
    Options
    jaci66 wrote: »
    jaci66 wrote: »
    I'm in... but for 15,000 steps daily. I do 10,000 daily already. That is if it's alright with everyone here?

    9/1 = 15,229
    9/2 = 18,108
    9/3 = 12,139
    9/4 = 17,035
    9/5 =
    9/6 =
    9/7 =
    9/8 =
    9/9 =
    9/10 =
    9/12 =
    9/13 =
    9/14 =
    9/15 =

  • vdemnyan
    vdemnyan Posts: 80 Member
    Options
    vdemnyan wrote: »
    vdemnyan wrote: »
    vdemnyan wrote: »
    I'm in for 10,000 a day

    9/1 = 16,531
    9/2 = 18,901
    9/3 = 13,669
    9/4 = 10,141
    9/5 = 12,072
    9/6 =
    9/7 =
    9/8 =
    9/9 =
    9/10 =
    9/12 =
    9/13 =
    9/14 =
    9/15 =

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