Squat Away September! 30-day Squat Challenge

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08_GreenEyedMomma
08_GreenEyedMomma Posts: 62 Member
in Challenges
Hey everyone! Thought there might be some folks here interested in joining me for a 30-day squat challenge in September. The days/# of squats are as follows:

1st: 10
2nd: 20
3rd: 30
4th: 35
5th: REST
6th: 40
7th: 50
8th: 60
9th: 65
10th: REST
11th: 70
12th: 75
13th: 85
14th: 95
15th: 100 **halfway!**
16th: 110
17th: 115
18th: 120
19th: 130
20th: REST
21st: 140
22nd: 150
23rd: 155
24th: 160
25th: REST
26th: 170
27th: 175
28th: 180
29th: 190
30th: 200

I think a weekly post on our progress would be great! Looking forward to day 1 on Friday!! :)
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Replies

  • fitgirlbrit31
    fitgirlbrit31 Posts: 10 Member
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    I would love to join this challenge!!! I am new to all this and ready to get started!!
  • SydneyG03
    SydneyG03 Posts: 4 Member
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    I'm interested in doing this challenge. Ready to start going too
  • amuslimahh
    amuslimahh Posts: 15 Member
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    Joining
  • ItsMiaaaaaa
    ItsMiaaaaaa Posts: 14 Member
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    I'm in!
  • mxmakm
    mxmakm Posts: 1,166 Member
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    I'm in! =)
  • Minion72
    Minion72 Posts: 270 Member
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    Can I join in please?
  • KayceeSimone
    KayceeSimone Posts: 11 Member
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    Yes!!!! Super interested!! Although I'm from NZ so with time zones I may be a little ahead
  • tiffaninghs
    tiffaninghs Posts: 200 Member
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    i did my ten.. kinda felt good
  • shoui16
    shoui16 Posts: 90 Member
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    I'm in! With my work, i barely have time for exercise, but this seems good enough to make time for.
  • KareninLux
    KareninLux Posts: 1,413 Member
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    Thanks for launching this challenge - I was looking for one!

    Aug 31 - 60 Squats done!
    1st: 10
    2nd: 20
    3rd: 30
    4th: 35
    5th: REST
    6th: 40 7th: 50 8th: 60 9th: 65 10th: REST
    11th: 70 12th: 75 13th: 85 14th: 95 15th: 100 **halfway!**
    16th: 110 17th: 115 18th: 120 19th: 130 20th: REST
    21st: 140 22nd: 150 23rd: 155 24th: 160
    25th: REST 26th: 170 27th: 175 28th: 180 29th: 190 30th: 200
  • Nylesor22
    Nylesor22 Posts: 18 Member
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    I'm in!
  • DreamNicole234
    DreamNicole234 Posts: 3 Member
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    Totally in!! Need my pre baby booty back!!
  • tinat1819
    tinat1819 Posts: 16 Member
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    Wow, I love this! Add me and let's keep each other motivated :)
  • wewillbskinny
    wewillbskinny Posts: 125 Member
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    I'm in. I tried to start one before, but only completed a few days. Maybe with the extra support I can get through this!
  • Yemostica
    Yemostica Posts: 37 Member
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    Am in... Just a suggestion for next time, I think a spreadsheet will be nice for people to check in daily.
  • velocity60
    velocity60 Posts: 83 Member
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    I'm in . Ok it's not even 6 in the morning & I'm lolling about in bed but all this motivation is going to make me jump up & get with my squats ! Hope I do them right !
  • velocity60
    velocity60 Posts: 83 Member
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    I just did 10 with a 45# weight & 10 without a weight . Form much better without the weight . I may have been able to do them with that weight a month ago but it shows you how fast you can loose any skill if you don't practice ! Back to perfecting my form b4 I start pretending I'm Wonder Woman !
  • MalaEmica
    MalaEmica Posts: 2 Member
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    Hi! Can I join please? Thank you :)

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