I need a keto community!
gingii
Posts: 2 Member
Feeling discouraged. I've been doing keto for 43 days now and lost 9lbs but then started getting intense hunger and sugar/carb cravings, which I think is hormonal, but nonetheless intense. Now I'm gaining weight everyday. I'm up 2-3 lbs. I'm discouraged, tired of the keto foods, and irritated I can't have carbs. Super irritated. Grumpy. I pretty much want to cry. Any advice on how to keep going?
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Replies
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Check out the group section. There is a low carb group that has several thousand members. It's called the low carber daily forum-the LCD group0
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https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group she means this one1
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