September 1st starters!
novalee1980
Posts: 16 Member
Hello everyone, I'm 37 with 25-30 pounds to lose. I would love some friends that are also starting today. I may need motivation as well because I LOVE ice cream. Add me if you like and we can help each other
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Replies
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As long as your working in a calorie deficit you can eat all the ice cream you want! lol
Use the calorie counter here as its a great satrting point , I,m asthmatic too but work within a threshold to keep it in check!
My Dr has also changed my preventer to a SPIROMAX whioch has seemed to help no end!
Good luck! You can do this!3 -
Just started again this past Monday, aiming to lose 10-15 lbs. ice cream -- have you tried weight watchers giant fudge bar? 90 calories and tastes / feels like chocolate soft serve. I have one daily, so easy to fit into my calories!!1
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No I haven't tried one yet, I will put it on my to get list and give it a try. Thank you0
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Today is my day one! LETS DO THIS2
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I only started a couple days ago. 32 years old with 20 lbs to loose. Add me and let's stay motivated0
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Hi there!
My first day as well!
I have about 20-25 lbs to loose. Caloric deficit, mostly trying to increase protein intake and cut out carbs as much as possible.
Add me and let's help each other stay motivated2 -
I like ice cream just once in a while and only eat it in the summer. My thing is wine and cheese lol0
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35, starting today. 20-30 to loose.1
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52 years and need to loose 20kg... starting today... lets help each other... we can do this... where are you all from??? im from Sydney
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Add me!!0
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I'm in NC US.0
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Add me. 38 and 30 to lose!!1
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Hi everyone ! I started on the 28th of August. Down 4 pounds and 30 more to go. Going low carb as that's what seems to work best. Add me! Would love the support1
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Hey all! I'm 44 from Dallas and started on July 10th. I've lost 25 lbs so far. I'd love to to lose another 50. No matter how much you have to lose or how old or toung you are, let me tell you, you CAN do this. You are strong and determined and have taken the hardest step, the first one. The decision to take control of your health and your life. Feel free to add me. I can always use the motivation and support.3
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Hi everyone! I started a few days ago and would love some friends to motivate me! I have around 100 lbs to lose, but I know that we can all lose weight as long as we set our minds to it! Thank you3
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Hi all, starting today. I'm 41 and from Brisbane. Looking to lose 20 kilos and hoping for inspiration and support0
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Hi, I'm starting today too. I have about 50kg to lose. It would be great to have some friends working towards the same goals!1
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Hi, I started on 1st too. Got a fair bit to lose but small steps. I'm 37 and from Scotland. I'm clean eating and calorie deficit. Feel free to add me.1
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Hi, would love to join. Restarting today and need all the motivation I can get. 35, 2 small kids, demanding job, and hardly no time for me. Would love to drop 30!1
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Stupid question but how do you add people as friends ?0
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