OMAD

Asunt91 Posts: 1 Member

August 2017 in Introduce Yourself

Does anyone do OMAD!?

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Replies

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  Suzanne_the_foot_lady Posts: 222 Member

  September 2017

  Whats that?

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  cmriverside Posts: 34,458 Member

  September 2017

  There's a pretty active OMAD group: here:
  
  http://community.myfitnesspal.com/en/group/20634-omad-revolution
  
  

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  Antaste Posts: 20 Member

  September 2017

  Asunt91 wrote: »

  Does anyone do OMAD!?

  I used to. Only stopped ~2 weeks ago.
  

  thechiopodist wrote: »

  Whats that?

  One meal a day.

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  Unknown

  September 2017

  This content has been removed.
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  adityasrivastava486 Posts: 1 Member

  February 2024

  Yes I'm doing omad and it's very tough

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