Depressed and frustrated

bmparish
bmparish Posts: 1 Member
edited November 21 in Introduce Yourself
I'm a new mom to a beautiful baby girl who is now 10 months old. I used to be so pro active about going to the gym and eating healthy. Now, i barely have time to brush my teeth let alone go to the gym. I have slowly seen my weight go up and up and up, which makes me more depressed, self conscious, and less motivated. I have always wanted to compete in a bikini fitness competition, but now I don't know how I will ever accomplish my goal. Being a full-time working mom is tough. :'(

Replies

  • atamimi77
    atamimi77 Posts: 8 Member
    Hi bmparish, don't stress yourself over the weight, you're still a new mom with baby weight that takes some effort and time to lose. But you should check that you don't suffer from postpartum depression after having the baby . Also surround yourself with positive people and positive energy all will be will. I'm a mom of 4 kids and a student with no time dedicated specifically for a gym or even regular excersie. Signing here motivates me to lower my calories, count my steps and different daily activities that helpe me in counting what I eat.
    We can be MFP buddies, u can add me if u want!
  • Iamsimpleguy
    Iamsimpleguy Posts: 1,576 Member
    Hello, Bmparish Don't get stress and Frustrated these lead to more health damage, You are in right place to change yourself and you can get fit and healthy. Welcome to MFP, log your food daily and keep check in your calories and make changes according to your calorie goal, hit the gym. You can do this!! All the best. Feel free to add me.
  • ConnieAGinther
    ConnieAGinther Posts: 515 Member
    Would love to connect as friends!!
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